Millet sushi

Millet sushi

Millets are high in protein, vitamins and micronutrients. Millet’s legacy persists in the Chinese language, where the signs for “millet” and “mouth” together make the word “harmony” and contribute to the word for “peace.” Millet Sushi (Serving portion: Makes 6 – 7...
No yeast pizza

No yeast pizza

Finger millet has properties that slow down the digestion of carbohydrates and can be regarded as food for long sustenance.No Yeast Pizza (Serving portion: Makes 2 pizza bases) INGREDIENTS FOR PIZZA SAUCE 6 tomatoes 1 tablespoon chopped garlic 50 g chopped onion 1...
Sorghum muffins

Sorghum muffins

Sorghum has an amazing range of multiple uses – the grain is used for food, beer and biofuels.The stalks are used as construction material, as fuel for cooking and as fodder for livestock. Sorghum Muffins (Makes 16 muffins) INGREDIENTS 1 cup sorghum flour 1 cup...
Pearl Millet Mandazi

Pearl Millet Mandazi

Ingredients: 2 cups of pearl millet flour 2 cups of wheat flour 3 level teaspoons of baking powder 3 tablespoons of sugar½ cup cooking oil Water A pinch of salt Sufficient cooking oil Yield 25 portions Procedure: Sift the pearl millet, wheat flour, baking powder,...
Sorghum Pilau

Sorghum Pilau

Ingredients: 2 cups of pre-boiled sorghum (500grms) 2 medium sized chopped onions 1 clove of crushed garlic 4 tablespoons of cooking oil 1 tablespoons of pilau masala 1 medium sized crushed fresh ginger/ 1 teaspoon ginger powder 1 bunch of dhania Salt to taste Yield...
Green Gram Chapati

Green Gram Chapati

Ingredients: 3 cups of wheat flour (500g) 1 cup of cooked/ mashed green grams Sufficient warm/cold water A pinch of salt Sufficient cooking oil Yield 10 portions Procedure: Sift the flour and salt. Mix in the green grams. Add water gradually and knead to a stiff...
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