Little Millet Utappam (fermented flat bread)

Little Millet Utappam (fermented flat bread)

Ingredients: 2.5 cup Little Millet 0.75 cup black gram – whole, skinned (urad dal) 1 teaspoon Fenugreek (methi) For Garnishing: 1 teaspoon cumin seeds 1 small onion finely diced 1 small carrot grated 1 inch long ginger chopped 2 finely diced green chilli Curry...
Little Millet Curd Rice

Little Millet Curd Rice

Recipe by Ms. Sailakshmi, Senior Administrative Officer, ICRISAT Ingredients Little millet – 1 cupWater – 3 cupsCurd – 3/4 cupRock Salt (as per requirement) For GarnishingCoriander leaves – 2 tbsp (finely chopped)For TemperingOil – 2...
Smart Food Millet Recipes

Smart Food Millet Recipes

Millets, often termed nutri-cereals, are a Smart Food as they are: Good for you as millets are not only highly nutritious but target some of the highest malnutrition problems. For example, Pearl millet is high in iron, zinc and folic acid which is not only among the...
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