Sugar-less Finger Millet Laddu

Sugar-less Finger Millet Laddu

Recipe by Ms. Sailakshmi, Senior Administrative Officer, ICRISAT Ingredients: Sprouted Finger Millet flour – 100 gms Almonds – 10 nos, Cashew nuts – 10 nos and Dry Figs – 8 – 10 Nos (depending on the sweetness required) Grated coconut (optional) Cardamom – 3 Nos Ghee...
Foxtail Millet Patties

Foxtail Millet Patties

Recipe by Ms. Anu, ICRISAT Ingredients 1 cup of cooked Foxtail Millet     ½ cup of boiled, peeled and mashed potato Salt (as required) 2 Green chillies (finely chopped) 1 Onion (finely chopped) Ginger (a small piece finely chopped) Coriander leaves...
Millet shots

Millet shots

Finger millet is packed with calcium – containing three times more calcium than milk. Mothers from Mali to Mumbai use finger millet as baby porridge due to its richness in calcium. (Serving Size: 2 shots) INGREDIENTS 1 cup milk 1 tablespoon finger millet flour 2...
Finger Millet Gluten Free Cake

Finger Millet Gluten Free Cake

Ingredients: 500g of finger millet flour 250g of margarine 250g of sugar 5 eggs 5 level teaspoons of baking powder Water Yield 20 portions  Procedure: Cream the margarine and sugar until fluffy. Gradually add in beaten eggs, continue creaming. Sift the flour,...
Bongko

Bongko

Ingredients: 200 whole grain pigeon peas 1 finely chopped medium sized onion 1 small crushed ginger 2 cloves of crushed garlic 40g of coconut grits 20g cooking oil Salt to taste Yield 4 portions Procedure: Soak the pigeon peas in cold water overnight. Discard the...
Sorghum Cupake

Sorghum Cupake

Ingredients: 400g sorghum flour 200g margarine 200g sugar 8 eggs 8 level teaspoons baking powder 1 teaspoon ground cardamon milk Yields 14 portions Procedure: 1. Pre-heat the oven at 250 degrees centigrade. 2. Sift the flour, ground cardamom and baking powder into a...
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