Millet & chickpea stuffed peppers

Millet & chickpea stuffed peppers

Millets are often the only cereal crops that can grow in arid lands since they need very little water and can withstand temperatures as high as 640C. INGREDIENTS 1 cup dry millet 3 cups water 2 carrots, peeled and diced 1 onion, diced 1 clove garlic, minced 1...
Millet couscous with roasted carrots

Millet couscous with roasted carrots

Millets have a low glycemic index, thereby it helps to manage blood glucose levels and prevents diabetes.INGREDIENTS 4 tablespoons olive oil, divided 1 cup millet ½ teaspoon cumin seeds 2 ¼ cups chicken broth 6 medium carrots, peeled, cut into 1” pieces ¼ cup roasted...
Millet cookies

Millet cookies

Millets, including sorghum, are gluten free. Some millets need 60-65 days to mature while wheat needs 100-140 days. Millet Cookies (Serving Size: Makes 25 to 30 cookies) INGREDIENTS 50 g butter 50 g icing sugar 50 g brown sugar 1 egg 1 teaspoon vanilla essence 40 g...
Millet sushi

Millet sushi

Millets are high in protein, vitamins and micronutrients. Millet’s legacy persists in the Chinese language, where the signs for “millet” and “mouth” together make the word “harmony” and contribute to the word for “peace.” Millet Sushi (Serving portion: Makes 6 – 7...
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