From weight loss to strong bones, health benefits of millets

From weight loss to strong bones, health benefits of millets

Read full article By IANS@ The Tribune Photo Credit: iStock When you ask people about the most common food in India, they usually respond with wheat, rice and pulses. Food grains are ingrained in our culture, but there are better alternatives. Did you know, humans...
Benefits of millets and their role in increasing immunity

Benefits of millets and their role in increasing immunity

Read full article By Times of India @ TOI Photo Credit:istock 01/9 Health benefits of millets Millets are suddenly back in the limelight. Almost all major nutritionists and doctors seem to be suddenly promoting them.. What is the reason for the comeback of millets?...
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