What Exactly Are Ancient Grains — And Should You Be Eating Them?

What Exactly Are Ancient Grains — And Should You Be Eating Them?

Read full article By leslie Nemo @Discover Magazine Photo Credit: Georgie Murray/Shutterstock Simply put, an ancient grain is one that has gone untouched by modern intensive breeding. In the U.S., the foods we most often find on shelves that qualify for the title are...
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