Ingredients: Water, whole wheat flour*, KAMUT® khorasan wheat flour*, spelt flour*, soy oil*, oat fiber*, soy lecithin*, leavening agent (sodium acid pyrophosphate, sodium bicarbonate, and monocalcium phosphate), whole grain rolled oats*, honey*, cane sugar*, pear juice concentrate*, oat bran*, quinoa*, millet*, barley flour*, brown rice flour*, amaranth*, wheat bran*, sea salt. *Organic. Contains wheat and soy.

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