It differs from other known cereals by its composition of sulfur amino acids and methionine, which are essential for our health. Naturally gluten-free, precooked fonio is easy to prepare and adapts to all cooking styles and culinary preparations.
Read full article By Vana Antonopoulou @ Greek Food News Photo Credit: Greek Food News Everything old is new again as heirloom and ancient grain varieties rise in popularity. In fact, words such as faro, sorghum, teff, millet, quinoa, spelt, and amaranth are currently...
Read full article by Nicole Young@Huffpost hoto Credit: OSARIEME EWEKA Via Getty Images Ancient grains, which are described by the advocacy group Whole Grains Council as those that have been largely unchanged over the last several hundred years, have become quite the...
Read full article by Aimee Levitt @The Takeout Photo: DE AGOSTINI PICTURE LIBRARY (Getty Images) If some grains are ancient and unchanged for thousands of years, how is it that modern Americans are just discovering them now? Remember how crazy we all went for quinoa?...
