Read full article by Steena Joy@ Yahoo Lifestyle Photo Credit: Yahoo Lifestyle Ancient grains are a group of grains and pseudocereals (seeds that are consumed like grains) that have remained mostly unchanged for thousands of years. These grains that included pearl...
Read full article by Harikumar JS@ The Hindu Photo Credit: Special Arrangement, The Hindu The good old traditional, nutrient-rich laddus made of sesame, dry fruits and more are back in trend as snack balls, packaged as healthier alternatives for anytime munching....
Read full article by Data Flair Team@Data-Flair Photo Credit:Data Flair Millets in India comprise cereal grains along with minute seed grasses. This category is significant of coarse grains i.e. grains having a rough and gritty texture having a high nutritional value...
Read full article by Radhika Gupta @Outlook Poshan Photo Credit: OutlookPoshan free, and high in dietary fibre and micronutrients such as calcium, iron and phosphorus. Millets in general are better sources of proteins that rice or wheat. Being slow-digesting, millets...
